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Wellness Wednesday

Wellness Wednesday

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Sometimes to Motivate Your Path Forward, You Have to Look Back – Wellness Wednesday

So I was thinking of what to share with you all for Wellness Wednesday this morning and this time of year, you often hear about motivation and getting into the groove of working out.

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iStock
iStock

Ways to Keep That New Year’s Resolution – Wellness Wednesday

2017 begins this Sunday and while many if not all of us are ready for 2016 to end, that may have many of you thinking of what you’re going to do different in the new year...

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The Answers to Diabetes Questions You May Have Been Wondering About – Wellness Wednesday

In this week's episode of Wellness Wednesday, we're continuing our look at diabetes.

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Breaking Down the Mystery of Diabetes – Wellness Wednesday

Diabetes is a real issue here in West Texas and while you hear about diabetes prevention runs and November being Diabetes Awareness Month, you may have questions about it.

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Things to Keep In Mind For a Healthy Thanksgiving – Wellness Wednesday

Halloween has come and gone, but with Thanksgiving approaching, there are a few things you can do to help not feel so bad after that big meal.

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Townsquare Media
Townsquare Media

If You Get Hurt on the Job, Here’s a New Option for Treatment – Wellness Wednesday

In this week's Wellness Wednesday, we learn more about a new occupational medicine clinic that's right around the corner and affordable!

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Don’t Let Your Fear of Mammograms Get in the Way of Detecting Breast Cancer

You've seen the pink ribbons around town and you may know someone who is or has fought breast cancer, but are you doing everything you can to help yourself?

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Townsquare Media
Townsquare Media

How Stress Can Impact Your Stomach and Complexion – Wellness Wednesday

 

On this week's Wellness Wednesday, we talked about how the stress in your life, whether it be from family, work or otherwise, can have a physical effect on your GI tract and your complexion.

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Don’t Miss The 33rd Annual Permian Basin Health Fair

This week's edition of Wellness Wednesday brought to you by Medical Center Health System is all about the 33rd Annual Permian Basin Health Fair...

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Category: Wellness Wednesday
Townsquare Media
Townsquare Media

The Importance of Taking Your Medications as Prescribed – Wellness Wednesday

In this week's episode of Wellness Wednesday, we're going to the pharmacy to discuss the importance of taking your medications as your doctor prescribes them and what to do if you're worried finances will hinder you from getting the medications you need...

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