Wellness Wednesday

In this week's edition of Wellness Wednesday brought to you by Medical Center Hospital we invite you to check out Mission Fitness and bring the whole family out for a day of fun!

This week during Wellness Wednesday I visited the Women's Imaging Center at Medical Center Hospital to learn about May Mammo Madness and getting a mammogram. May 14th, Medical Center Hospital will be offering mammograms for $99 for everyone, regardless of insurance...

In this week's edition of Wellness Wednesday brought to you by Medical Center Hospital we I did some research on certain exercises Carrie Underwood does to get those amazing legs. Not that I have Carrie Underwood legs but I will do anything to try...

In this weeks edition of Wellness Wednesday brought to you by Medical Center Hospital, we answer your questions! We have teamed up with Medical Center Hospital to provide information and education to you. Anytime you have a question please feel free to ask...

This week's Wellness Wednesday brought to you by Medical Center Hospital is about making progress. This could possibly be my favorite video we have done. Looking back on where I have been, to where I am now. Yesterday, when Mark had me do burpees, it made me realize just how far I had come...

Today is Wellness Wednesday brought to you by Medical Center Hospital. Today we are headed to Mission Fitness where you and your buddy can split the cost of enrollment. Mission Fitness is much more than just a gym.

March is Colorectal Cancer Awareness Month and on this week's Wellness Wednesday, we wanted to give you some helpful tips on what to look out for and how to protect you and your family.

This week on Wellness Wednesday brought to you by Medical Center Hospital we talk with James on how to avoid the spread of germs, especially during cold and flu season.

This weeks of Wellness Wednesday brought to you by Medical Center Hospital is all about joint injuries and when you take them seriously and not just decide they are an ache or a pain.

It's Wellness Wednesday from Medical Center Hospital and we are inviting you to the day of dance! The Day of Dance is this Saturday the 13th at the Grande Fun Dome. You can make your reservations now at MCH/Day of Dance! February is Heart Health month and you can celebrate and get health with Medical Center Hospital...