Today is Wellness Wednesday brought to you by Medical Center Hospital. It has officially been one year since I had my bariatric procedure at Medical Center Hospital. I have come such a long away in past year mentally physically and emotionally.

You can find out what the most important thing is I learned in the last year. Keep going and don't ever give up no matter how many time you might stumble. Get you a support system, to be there for you!

Thank you to everyone who has been apart of my success, my family, my friends, my co-workers, Dr. Davenport and his staff, Medical Center Hospital, Mission Fitness, Mark Marin and the staff at Mission Fitness!