When it comes to country music, Gwen is the one to listen to. This nine year veteran grew up in Seminole and is the host of Gwen in the Morning. We caught up with her to learn more about her. Read our interview here
NICHE has released it's list of the safest towns in Texas and I just happen to be from one of the top five. Seminole ranked number four on the 2015 NICHE Rankings.
There were several West Texas towns on the list in the top 50.
In this edition of Wellness Wednesday, brought to you by Medical Center Hospital, I am going to share a small trick that helps me get in all my water. It's hard enough trying to drink all the water you need with a normal size intake, imagine how much harder is not being able to drink a lot at one time
It appears that you already have an account created within our VIP network of sites on .
To keep your personal information safe, we need to verify that it's really you.
To activate your account, please confirm your password.
When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your prizes and activities will not be shared between programs within our VIP network.
Welcome back to KNFM 92.3 FM
It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://lonestar92.com using your original account information.